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FIRST SESSION FREE - USE CODE: FREETASTER25

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Book a class

Yoga and fitness classes in Penarth, Sully and Dinas Powys

Available Classes

Decorative mandala

First Class Free

USE CODE: FREETASTER25

Offer ends Friday 17th October 2025. Apply code at checkout.

Meet Your Instructor

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Hi, I’m Sisi—a woman in my mid-40s on a healing journey to connect, balance, and nurture my body, mind, and soul. I’m grateful for the opportunity to share my passions and bring positive impact to people’s lives, both physically and emotionally.


I was a professional dancer for over 15 years, performing on TV shows and in concerts. Alongside that, and more than 8 years teaching and choreographing commercial dance for showcases and university competitions. After moving to the UK in 2013, I shifted my passion from dancing to fitness. I work as an experienced personal trainer and teach a variety of group classes, including yoga, yoga–Pilates fusion, and low-intensity body conditioning—particularly for pre & post GP referrals clients with different medical conditions.

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