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FIRST SESSION FREE - USE CODE: FREETASTER25

Yoga 'Gentle Rise'

Calming morning practice to ease you into the day.

CLASS DESCRIPTION

Awaken your body and mind with this soft, grounding practice. ‘Gentle Rise’ is a Hatha Yoga class combining steady postures, mindful alignment, and calming breathwork to ease you into the day with clarity and balance. The slower pace allows time to stretch, release tension, and build strength gently, making it perfect for beginners or anyone seeking a nourishing practice. Leave class feeling refreshed, centred, and ready to move through your day with ease. Please bring a yoga mat and blocks - a limited amount are available if needed. What to bring: A yoga mat, a pair of yoga blocks, water bottle and anything that will make you more comfortable such as a towel or warm jumper. Price: Single Class: £9. Discounts available when booking multiple classes.

55 min
9 British pounds
Parish Hall - Dinas Powys
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Multi-Class Discounts

  • Starter Pack (4 x Classes)

    25£
    *£6.25 per class* Try out each class once to find out what suits you. One purchase per customer.
    Valid for 2 months
    • 1 x Yoga 'Gentle Rise'
    • 1 x Yoga 'Get Flow'
    • 1 x Pilates Fusion
    • 1 x Modest Cardio & Tone

  • 4 x Class Pass (any)

    32£
    *£8 per class* Any 4 classes at any location.
    Valid for 2 months
    • Any class, any location!
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